![]() ![]() Thankfully, modifications are possible in any scenario! Here are just a few suggestions. Cooking is also a sensory-rich experience and some children may find managing these sensations is difficult. It's also worth noting that many of the veggies that go into soups and salads are of different shapes and sizes, which gives older kids time to practice learning how to use vegetable peelers and hold knives well, and younger kids the chance to practice naming all those shapes! Make Modifications as NeededĬooking requires countless skills that go beyond physical capability from cognitive skills (such as multitasking and addition) and emotional skills (such as being patient and having self-control when things go wrong). When it comes to cutting vegetables, precise cutting is not necessary because they break down in soups and get mixed in between salad greens. For example, if a child adds too much seasoning to either recipe, they can simply add more water or broth to the soup and more vegetables to the salad to dilute it. For example, a simple vegetable soup or salad is a great introductory recipe that a child and caregiver can make together because there is room for improvisation. That's why it's best to choose simple recipes that require only a few (one to three) kitchen tools. With the number of tools that are often used to cook, like knives, vegetable peelers, scissors, blenders, measuring cups and more, it can be daunting for kids to have to learn them all. Watch: Families Find Shapes in Their Groceries Find a free PDF with instructions for a food scavenger hunt game. Raise the stakes by using a timer or providing a reward at the end. ![]() Play a scavenger game with your child where they have to locate items throughout the kitchen.Encourage your child to gather all the ingredients and tools before you cook a meal.Have your child assist you with putting away the groceries after shopping.Here are a few ways your child can practice identifying and locating items: This will encourage them to be more independent when gathering items before preparing a meal and to clean up and put things away when they're done. Before having them learn how to cook, it's helpful to show them where everything is. If your child has limited experience cooking in the kitchen, they may not know the names of all the appliances, tools, ingredients, etc. If you want to get cooking with your kid but are worried about getting started, whether your child is neurotypical or has special needs, here are three simple tips to get kids and caregivers cozy in the kitchen. Plus, it's a great way to teach kids skills that will be useful for life. ![]() To learn more about how and for what purposes Amazon uses personal information (such as Amazon Store order history), please visit our Privacy Notice.Editor's note: The author of this piece is also a contributor to Culikid, an organization included in the links below.Ĭooking together is a wonderful way for parents and caregivers to bond with kids both every day and during holidays where food is the main event (hello turkey day!). ![]() You can change your choices at any time by visiting Cookie Preferences, as described in the Cookie Notice. Click ‘Customise Cookies’ to decline these cookies, make more detailed choices, or learn more. Third parties use cookies for their purposes of displaying and measuring personalised ads, generating audience insights, and developing and improving products. This includes using first- and third-party cookies, which store or access standard device information such as a unique identifier. If you agree, we’ll also use cookies to complement your shopping experience across the Amazon stores as described in our Cookie Notice. We also use these cookies to understand how customers use our services (for example, by measuring site visits) so we can make improvements. We use cookies and similar tools that are necessary to enable you to make purchases, to enhance your shopping experiences and to provide our services, as detailed in our Cookie Notice. ![]()
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